Amount of Lutein + zeaxanthin in Beverages, carbonated, lemon-lime soda, no caffeine
Beverages
In 100 g (Grams) of Beverages, carbonated, lemon-lime soda, no caffeine there is 0 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Beverages, carbonated, lemon-lime soda, no caffeine.
Spices, paprika
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18944 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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15690 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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15690 µg
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Sweet potato leaves, raw
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14720 µg
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Dandelion greens, raw
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13610 µg
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Spices, pepper, red or cayenne
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13157 µg
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Turnip greens, raw
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12825 µg
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
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12651 µg
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Cress, garden, raw
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12500 µg
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Spinach, raw
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12198 µg
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Turnip greens, frozen, cooked, boiled, drained, without salt
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11915 µg
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Turnip greens, frozen, cooked, boiled, drained, with salt
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11915 µg
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Formulated Bar, SOUTH BEACH protein bar
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11713 µg
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Sweet potato leaves, cooked, steamed, without salt
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11449 µg
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Sweet potato leaves, cooked, steamed, with salt
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11449 µg
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Spinach, cooked, boiled, drained, without salt
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11308 µg
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Spinach, cooked, boiled, drained, with salt
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11308 µg
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Chard, swiss, cooked, boiled, drained, without salt
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11015 µg
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Chard, swiss, cooked, boiled, drained, with salt
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11015 µg
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Chard, swiss, raw
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11000 µg
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Beverages, carbonated, lemon-lime soda, no caffeine
Beverages, carbonated, lemon-lime soda, no caffeine is a type of Beverages. The most significant nutrients in Beverages, carbonated, lemon-lime soda, no caffeine are listed below.
Water
|
89.49 g
|
89.49%
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Energy (calorie)
|
41 kcal
|
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Energy (joule)
|
170 kJ
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Protein
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0.09 g
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0.09%
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Total lipid (fat)
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0 g
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Ash
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0 g
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Carbohydrate, by difference
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10.42 g
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10.42%
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Fiber, total dietary
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0 g
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Sugars, total
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10.38 g
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10.38%
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Sucrose
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0 g
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Glucose (dextrose)
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4.32 g
|
4.32%
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Fructose
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5.87 g
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5.87%
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Calcium, Ca
|
2 mg
|
|
Iron, Fe
|
0.02 mg
|
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Magnesium, Mg
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1 mg
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Phosphorus, P
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0 mg
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Potassium, K
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1 mg
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Sodium, Na
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10 mg
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0.01%
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Zinc, Zn
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0.01 mg
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Copper, Cu
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0 mg
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Nutrients in Beverages, carbonated, lemon-lime soda, no caffeine